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Psychotherapy for hope

Alexia Lonnoy

Accompanying you for the change you want

Welcome

Starting the journey to healing can be intimidating at first, and you might feel unsure whether psychotherapy is right for you. For most people, taking the first step to make the first appointment is difficult, and if you feel anxious, please know that you are not alone. I will honour your courage to take that first step, and will be with you along the way for the duration of our work together. 

 

I believe that living to our full potential, personally, romantically, socially, and professionally, is the goal of our existence. In my psychotherapy practice, I aim to make sense with you of what is holding you back so that more flow can emerge into your life. A life worth living is a life of expansion, self-knowledge, and truth.

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At this point in your life, you might be feeling depressed or anxious about the future. Or perhaps life seems meaningless to you. You might be noticing that there are parts of yourself blocking you from moving towards your goals, or parts of yourself sabotaging your relationships, or your career. Maybe relationships feel difficult and exhausting and you would like things to be easier.  

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If you would like to explore whether psychotherapy could help you, please get in touch

Image by Ravi Roshan
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