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Psychotherapy for hope

Alexia Lonnoy

Accompanying you for the change you want

Welcome

I believe that beginning psychotherapy is a sign of courage. Because for most people, writing that first email to make an appointment is difficult, and if you feel anxious, know that it's completely normal.

I believe that living our full potential, whether personally, emotionally, socially, or professionally, is the purpose of our existence. In my psychotherapy practice, I seek to understand with you what is holding you back in order to promote greater fluidity. I believe that our lives need to be spaces for growth, self-knowledge, and truth.

At this stage of your life, you may have noticed repetitions in your way of being and acting. Repetitions that limit your choices and keep you on autopilot. But now, you want to have enough perspective to be able to make new choices. Alive choices. Choices aligned with the current situation, not with patterns developed decades ago that have become rigid over time.

 

I suggest we arrange an initial session, which will allow you to see how I work and whether it is what you're looking for.

Image by Ravi Roshan

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